Epistles (profound stuff i write when i'm writing letters):

2 Shauna ch 1:

We had a good talk last sunday about goal setting. I really liked it alot. Some time i'm going to take a plan in to action that someone recocmended we do.

1: write down 5 goals for life in 2 minutes
2: 5 goals for the next year
3: 5 goals if i had only 6 months to live
4: specific ways i've tried to achieve the goals in steps 1-3 in 5 minutes.
I thought that talk was especially profound, so if i ever have to give a training (missionaries are supposed to train each other once in a while) i'll probably use that one.